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• #Take a break facebook friend how to

Technology has the power to do wonderful things, but just like anything it has the power to negatively affect people. So much so, in fact, that we need to take the time to debrief from our social media platforms. The Importance of DisconnectingĪs a society, we have a very heavy dependence on technology in our daily lives. They are essentially a one-stop-shop for any kind of communication you could ever want. Additionally, the app also supports audio and video calls. The app also gives users the option to interact with bots. On the app, users have the ability to send and exchange messages, photographs, videos, stickers, audio, and files. It was originally developed as Facebook Chat in 2008, but the company chose to revamp the app in 2010. To put things into perspective, that is about 12,410 minutes a year.įacebook Messenger is a popular American messaging app and platform developed by Facebook. On average, Facebook users spend about thirty-four minutes a day on the app. With 2.74 billion active users, Facebook dominates most other social media platforms in terms of users. If you keep up with the ever-changing world of social media, you probably know that Facebook is one of the top companies. Taking Care of Yourself When You Disconnect from Facebook Messenger.

#Take a break facebook friend how to

How to Restore Access to Facebook Messenger.We Can Only Understand our Addiction to Technology When it is Taken Away 4.Life is Happening Right in Front of You.Powering Down Helps Remove Feelings of Loneliness, Jealousy, and Envy